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Trigger Warning: Abuse

It’s a fascinating and disturbing phenomenon that women often don’t recognize their own abuse until someone else talks about theirs. This is why, when one woman comes forward with their story there is often a tsunami of similar accounts that follow.

It is not a case of…

World Mental Health Day takes place each year on October 10. Created in 1992 by the World Federation for Mental Health, this day seeks to bring awareness to the worldwide mental health crisis, which has been in existence for far longer than I have been alive.

I’m usually not a…

As if there weren’t enough things in the world to be depressed about, I logged into Instagram yesterday morning and was visually assaulted by the image of celebrity tough guy, Gerard Butler, offering a young, black child some form of nourishment from what appears to be a dog bowl.

In…

I was in Sri Lanka when Coronavirus hit peak “oh shit” and everyone was advised to get on the next plane back to their home country. I work abroad and was two-weeks into what was meant to be a three-month stint away, traveling through Sri Lanka, Indonesia and India, where…

Right now, people across the globe are losing their jobs in record numbers. You might even know or be one of them. …

Lee M

Passionate mental health advocate, wellness practitioner and founder of well-ed.co.uk.

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